About Us

My wife Carin and I have been involved in the fitness industry for almost 15 years!  I started out as a commercial fitness equipment technician ... eventually starting 2 of my own fitness centers ... and next, developing a 24 hour access system for fitness centers.  Carin started out managing our 2 clubs, moved into the role of personal trainer, and then ended up implementing weight loss and nutrition programs for our clubs.

Now we work together developing our Transitions Lifestyle System program.  TLS is a 12 week lifestyle program, which uses behavior modification such as journaling, education using a weekly DVD series, and low glycemic eating in addition to exercise to create the basis of a healthy lifestyle.  Although we got our start implementing the TLS program within our own fitness centers, we quickly began to realize that we could better leverage our time by setting up coaches in other locations to implement the programs throughout the area.

Currently we are working with a fitness center owner in East Syracuse, NY, a club manager in Pulaski, NY, and a partner in a 24 hour fitness club in Auburn, NY.  We have several other local club owners who have asked us to help them implement the TLS program into their clubs this fall.  In addition, we have 2 out of state club owners who have asked us to assist them as well.

If you are looking to lose weight and develop a healthier attitude towards food and nutrition, contact us right away.  We can work with individuals outside of our geographic region remotely using the Internet, email, and phone - in conjunction with our TLS Starter Kit.  And if you know any fitness center owners who you think would be interested in implementing a Transitions program in their club, let us know.  If you refer in a club owner who ends up coming on board we can show you how it can be financially lucrative for you.

COMING SOON - TLS SHAPE UP FOR KIDS!!!  STAY TUNED FOR MORE INFORMATION!!!